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Resource Recommendations

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The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life Using Powerful Acceptance and Commitment Therapy and Self-Compassion Skills

Psychotherapy Theories & Applications, ACT (Acceptance and Commitment Therapy), Perfectionism, Self-Compassion

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Attachment Theory in Practice: Emotionally Focused Therapy (EFT) with Individuals, Couples, and Families

Psychotherapy Theories & Applications, Attachment Theory, Emotionally Focused Therapy (EFT), Systems Therapy

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Attachment in Psychotherapy

Psychotherapy Theories & Applications, Attachment Theory, Therapeutic Relationship, Clinical Outcomes

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The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships

Psychotherapy Theories & Applications, Attachment Theory, Workbook, Relationship Stability

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Expanding Family Life Cycle, The: Individual, Family, and Social Perspectives

Psychotherapy Theories & Applications, Family Life Cycle, Systemic Perspectives, Family Development

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Theories of Human Development

Psychotherapy Theories & Applications, Human Development Theories, Academic Frameworks, Growth and Change

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Human Development: A Life-Span View

Psychotherapy Theories & Applications, Human Development, Life-Span Psychology, Physical Development

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The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation

Psychotherapy Theories & Applications, Polyvagal Theory, Emotional Regulation, Trauma Therapy

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Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices

Psychotherapy Theories & Applications, Polyvagal Theory, Nervous System Regulation, Client Practices

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The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe

Psychotherapy Theories & Applications, Polyvagal Theory, Nervous System Safety, Psychological Health

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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Trauma Recovery, Brain and Body, Neurobiology of Trauma, Innovative Treatment

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Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

Trauma Recovery, Emotionally Immature Parents, Healing, Adult Children